以健康為話題的英語作文

導語：現如今健康越來越被人們所重視，下面是本站小編為大家整理的優秀英語作文，歡迎閲讀與借鑑，謝謝!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong body. Regular exercise is an important part of keeping me 's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【參考譯文】

你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是，如果我們的健康被帶走，我們一定會死。這就是為什麼我們總是嘗試吃健康的方式和定期鍛鍊。

為了健康飲食，我通常避免吃高脂肪食物，如薯條或餅乾。我也吃很少的肉。我吃很多蔬菜和新鮮的水果，富含維生素。每天鍛鍊有助於我們強健體魄。經常鍛鍊是保持健康的重要組成部分，而且我認為朋友是健康的重要組成部分。許多研究表明，社會接觸廣泛的人比不喜歡的人生病少。當我和朋友在一起的時候，我總是感覺比獨自一人好。當我和朋友在一起的時候，我總是笑。笑也是健康的重要組成部分。我喜歡和我的'朋友一起笑。

通過適當的飲食和經常鍛鍊，我可以保持我的身體在適當的體重和保持健康。花時間和朋友在一起，我可以保持我的身心健康。這些事情聽起來容易做，但沒有多少人可以管理他們。我認為堅強的意志是必要的，如果我們想保持健康。