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- Thinkaboutthelasttimeyoufeltanegativeemotion-likestress,anger,orfrustration.Whatwasgoingthroughyourmindasyouweregoingthroughthatnegativity?Wasyourmindclutteredwiththoughts?Orwasitparalyzed,unabletothink?Thenexttimeyoufindyourselfinthemiddleofaverystr...
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- Thinkaboutthelasttimeyoufeltanegativeemotion---likestress,anger,orwasgoingthroughyourmindasyouweregoingthroughthatnegativity?Wasyourmindclutteredwiththoughts?Orwasitparalyzed,unabletothink?想下你最近一次感受到的消極情緒，例如壓力，憤怒或挫折。當你處於那...
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- Whenwetalkaboutbeingindependent，weoftenthinkaboutleavingourparentsandlivingalone。Thementalindependenceisalwaysignoredbypeople，mentalindependencemeansthepersoncanmeasurethethingsandmaketherightdecision。Asforthechildren，eventheymoveoutandstayfarawayfrom...
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